Paneer Frankie Recipe | Paneer Kathi Roll | Paneer Tikka Wrap with detailed photo and video recipe. An easy and simple snack recipe made with leftover roti or chapati and paneer stuffing. It is typically made and served as a street food snack, but can also be easily served as a lunch or dinner option. It is pretty popular among all age groups, but is especially popular with kids and can be an ideal tiffin box snack recipe.
Paneer Frankie Recipe | Paneer Kathi Roll | Paneer Tikka Wrap with step-by-step photo and video recipe. Kathi roll or Frankie recipes are popular street food snacks across India. It is generally made with a combination of egg yolk and spiced meat stuffing, wrapped in a bread wrap. However, for non-meat eaters, vegetarian rolls are available, and the paneer frankie recipe is a popular alternative among vegetarian frankie recipes.
Kathi roll or Frankie recipes have always been a quick and easy street food recipe across India. It is known for its taste, flavour and more importantly, its filling characteristics. It was predominantly a meat-based recipe stuffed with chicken, lamb, or mutton, and served with a semi-dry gravy. Gradually, the trend is changing, and you can now find many vegetarian alternatives, made with a combination of vegetables, soy, and other proteins. Paneer Frankie, also known as Paneer Kathi Roll, is one such hugely popular alternative among the younger generation, which is made similar to a meat-based Frankie yet offers a bouquet of flavours.
Anyway, I would like to highlight some of the tips, suggestions and variations for a crisp and flavoured paneer frankie recipe. Firstly, as I mentioned earlier, you can make the same stuffing with any other vegetarian or meat alternative. Replace it with paneer, and your frankie should taste just as good. Secondly, if you are making these for a tiffin or lunch box, ensure they are wrapped tightly so that they do not turn soggy and lose their shape. It would be much easier and cleaner with store-bought wrap rolls. Lastly, I have added cheese on top of the paneer as the stuffing. However, you can skip if you are diet-conscious.
Finally, I request that you check my other Street Food Recipe Collection alongside this post on the paneer frankie recipe. It mainly includes recipes like paneer momos, paneer malai tikka, paneer tikka, paneer 65, paneer fried rice, hariyali paneer tikka, achari paneer tikka, paneer manchurian dry, chilli paneer gravy, and paneer frankie. Further to these, I would like to highlight my other related recipe collections, like,
About Paneer Frankie – Paneer Kathi Roll
Perfect Desi Fusion Wrap: The Paneer Frankie, also known as the Paneer Kathi Roll in many parts of India, is a delicious fusion street food. It combines the robustness of Indian cooking with the convenience of global fast food. With its spicy and smoky paneer filling, soft wrap, and spicy condiments, it has become a popular choice among all age groups, including schoolchildren and office professionals.
Humble Yet Rich Origin: The roots of this popular wrap can be traced back to Calcutta, also known as Kolkata, where the Kathi Roll originated. Traditionally made with skewered kebabs wrapped in roti or chapati, it was a convenient, fast meal for office-goers and labourers. Over time, as vegetarian demand grew, the roll adapted, and paneer emerged as the star ingredient in its veg-friendly version. The term “Frankie” later became popularised in Mumbai, inspired by global wraps and rebranded by local food chains.
Street Food That Feels Like a Meal: Despite being a typical street food, the Paneer Roll never loses its bounty feel. Whether purchased from a roadside stall, packed for a train journey, or served in trendy cafés, it remains a filling and balanced meal. In short, the Paneer Frankie / Kathi Roll is more than just a snack — it’s a culinary evolution. A simple story of Indian flavours wrapped in modern convenience, and a true example of how fusion food can become timeless street food royalty.
Video Recipe
Recipe Card for Paneer Frankie
Paneer Frankie Recipe | Paneer Kathi Roll – Street Style
Paneer Frankie Recipe | Paneer Kathi Roll | Paneer Tikka Wrap
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Firstly, in a large plate, take 2 cups maida, ½ tsp salt and 1 tsp ghee. Mix well.
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Add warm water and knead until you have a smooth dough.
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Grease with oil, cover and rest for 20 minutes.
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To prepare paneer stuffing, take ½ cup thick curd, 1 tsp chilli powder, ¼ tsp cumin powder, ½ tsp garam masala, 2 tsp kasuri methi, ½ tsp salt and 2 tsp oil.
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Mix well, ensuring all the spices are thoroughly combined.
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Add 1 cup paneer, and mix well. Marinate for 20 minutes.
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Heat 2 tablespoons of oil in a pan and add 1 inch of ginger and 5 cloves of garlic. Saute well.
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Also, add ½ onion, ½ capsicum, ½ tomato and stir fry.
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Now add the marinated paneer and cook until well done.
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Cook till the oil separates, and the paneer stuffing is ready.
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To prepare the wrap, once the dough has rested well. Kead again.
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Pinch a ball-sized piece of dough and roll it out thin.
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Spread oil and maida.
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Now fold a zig-zag to create layers. Also, roll the spiral and tuck it inside.
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Dust with maida and roll gently, slightly thick.
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Cook in a hot pan by spreading a little oil.
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Roast on both sides till they turn golden and slightly crunchy.
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To prepare the wrap, spread green chutney on the roti.
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Also, place 2 tbsp of prepared paneer stuffing.
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Top with onion, cabbage, tomato sauce, chaat masala and coriander.
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Finally, roll the Paneer Kathi Roll tightly and wrap it with baking paper.
Calories: 503kcalCarbohydrates: 54gProtein: 15gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.04gCholesterol: 40mgSodium: 608mgPotassium: 189mgFiber: 3gSugar: 2gVitamin A: 744IUVitamin C: 23mgCalcium: 295mgIron: 3mg
How to make Paneer Frankie with Step-by-Step Photos
- Firstly, in a large plate, take 2 cups of maida, ½ tsp of salt, and 1 tsp of ghee. Mix well.
- Add warm water and knead until you have a smooth dough.
- Grease with oil, cover and rest for 20 minutes.
- To prepare paneer stuffing, take ½ cup thick curd, 1 tsp chilli powder, ¼ tsp cumin powder, ½ tsp garam masala, 2 tsp kasuri methi, ½ tsp salt and 2 tsp oil.
- Mix well, ensuring all the spices are thoroughly combined.
- Add 1 cup paneer, and mix well. Marinate for 20 minutes.
- Heat 2 tablespoons of oil in a pan and add 1 inch of ginger and 5 cloves of garlic. Saute well.
- Also, add ½ onion, ½ capsicum, ½ tomato and stir fry.
- Now add the marinated paneer and cook until well done.
- Cook till the oil separates, and the paneer stuffing is ready.
- To prepare the wrap, once the dough has rested well. Kead again.
- Pinch a ball-sized piece of dough and roll it out thin.
- Spread oil and maida.
- Now fold a zig-zag to create layers. Also, roll the spiral and tuck it inside.
- Dust with maida and roll gently, slightly thick.
- Cook in a hot pan by spreading a little oil.
- Roast on both sides till they turn golden and slightly crunchy.
- To prepare the wrap, spread green chutney on the roti.
- Also, place 2 tbsp of prepared paneer stuffing.
- Top with onion, cabbage, tomato sauce, chaat masala and coriander.
- Finally, roll the Paneer Kathi Roll tightly and wrap it with baking paper.
Notes
- Firstly, ensure the wrap can be made with wheat flour for a healthier alternative.
- Also, you can add fresh vegetables to make it crunchy and nutritious.
- Additionally, you can also add grated cheese and grill the roll to make it cheesy.
- Finally, the Paneer Kathi Roll Recipe tastes great when prepared with a slightly saucy consistency.